Sore muscles, fire engines and not being able to raise my hand

Hand up who has been working out this week?  I would but I can’t because I joined the gym and now I’m so sore I can barely move, raising my hand isn’t an option right now.  Two days at the gym and I’m toast.  I thought I’d get up this morning and go for a run on the treadmill.  Just to loosen up after two days weights.  In the end just getting up was a problem.  Any fitness experts out there that have an opinion on whether I should push through it and keep exercising – actually I think it’d be impossible right now as I can’t bend over to put my shoes on – or leave it til I’m healed, feel free to let me know what to do.  And yep, all this fabulous muscle work done under the careful eye of a personal trainer setting me a program.  I guess she found my limits, huh?!

So anyway.  I sat a lot today.  I typed.  I wrote the outline for my new Big Picture Scrapbooking workshop, due to run in October this year.

I cruised the internet trying to catch up on the CHA news – if you have seen a really good write up on a blog, I’d love to see it, link me up!

I personally loved seeing Christine Middlecamp’s write up.  Prima had some great pics of their own booth.  Crate paper has some awesome layouts that were designed for their booth and they have some really cool products coming out too.  Sassafras Lass has some cool CHA pics and products too. 

My thrill from the last week – well, one of the thrills…. during my run last Saturday the volunteer fire siren went up.  I was running only a few hundred metres from the fire station and sure enough it didn’t take long for me to spot the volunteer firemen in their cars – trying-to-stick-to-the-speed-limit-but-getting-to-the-station-as-fast-as-I-can whizzing past.  I was about to turn down a sidestreet but being the fire-engine freak that I am (you know how it is, trains, fire engines, I’m fascinated with that kind of thing…) I decide to carry on toward the fire station.  Just as I got near, the first fire engine left the station… lights on, sounding it’s horn loudly as it leaves as a warning to anyone that is near.  I’m quietly disappointed I missed it, being so far away.  but just as I near the station, the second engine decides to leave.  Not only did I get to see it leave, but I had to jog on the spot and wait (musta looked a right twit actually, big grin on my face, jogging on the spot, waiting for the engine to leave).  That one took off in a hurry too, I was left jogging along the path after it was gone, still grinning with the people in the cars going past wondering why anyone that looked as exhausted as me, doing the unfit-person-shuffle along the side of the road would be grinning so big. 

Alrighty, more simple… enjoying telling stories again

laters

Monkey! small

Monkey! small cu

Monkey! small cu2

Comments

28 responses to “Sore muscles, fire engines and not being able to raise my hand”

  1. Maria Therese Avatar

    Gorgeous layout!!!

  2. Maria Therese Avatar

    Gorgeous layout!!!

  3. Maria Therese Avatar

    Gorgeous layout!!!

  4. Maria Therese Avatar

    Gorgeous layout!!!

  5. Pixie Avatar

    Ha! I just started cardio and weights again…I was so sore the first day but the next day I did a relaxed version. I found that the soreness loosened up a bit as I fought my way through it and was a lot less sore the next day. good luck!

  6. Pixie Avatar

    Ha! I just started cardio and weights again…I was so sore the first day but the next day I did a relaxed version. I found that the soreness loosened up a bit as I fought my way through it and was a lot less sore the next day. good luck!

  7. Pixie Avatar

    Ha! I just started cardio and weights again…I was so sore the first day but the next day I did a relaxed version. I found that the soreness loosened up a bit as I fought my way through it and was a lot less sore the next day. good luck!

  8. Pixie Avatar

    Ha! I just started cardio and weights again…I was so sore the first day but the next day I did a relaxed version. I found that the soreness loosened up a bit as I fought my way through it and was a lot less sore the next day. good luck!

  9. Bev. Avatar
    Bev.

    Thanks for the layout Nic ….. gorgeous as usual!!!

  10. Bev. Avatar
    Bev.

    Thanks for the layout Nic ….. gorgeous as usual!!!

  11. Bev. Avatar
    Bev.

    Thanks for the layout Nic ….. gorgeous as usual!!!

  12. Bev. Avatar
    Bev.

    Thanks for the layout Nic ….. gorgeous as usual!!!

  13. Bea Medwecky Avatar
    Bea Medwecky

    Hi Nic,
    Sadly, I am a couch potato so I can not help on the workout front. Running, weight training… you are going to become one gorgeous babe!
    I love your layout and I’m really liking the font you are using. What is it, if I may ask.
    An October class at BPS! When do we get a sneak peek?
    I really liked Julie Fei-Fen Balzer’s posts for the CHA show. They are mostly pictures.
    Here is the link: http://balzerdesigns.typepad.com/balzer_designs/2010/07/cha-summer-2010-wrapping-up.html

  14. Bea Medwecky Avatar
    Bea Medwecky

    Hi Nic,
    Sadly, I am a couch potato so I can not help on the workout front. Running, weight training… you are going to become one gorgeous babe!
    I love your layout and I’m really liking the font you are using. What is it, if I may ask.
    An October class at BPS! When do we get a sneak peek?
    I really liked Julie Fei-Fen Balzer’s posts for the CHA show. They are mostly pictures.
    Here is the link: http://balzerdesigns.typepad.com/balzer_designs/2010/07/cha-summer-2010-wrapping-up.html

  15. Bea Medwecky Avatar
    Bea Medwecky

    Hi Nic,
    Sadly, I am a couch potato so I can not help on the workout front. Running, weight training… you are going to become one gorgeous babe!
    I love your layout and I’m really liking the font you are using. What is it, if I may ask.
    An October class at BPS! When do we get a sneak peek?
    I really liked Julie Fei-Fen Balzer’s posts for the CHA show. They are mostly pictures.
    Here is the link: http://balzerdesigns.typepad.com/balzer_designs/2010/07/cha-summer-2010-wrapping-up.html

  16. Bea Medwecky Avatar
    Bea Medwecky

    Hi Nic,
    Sadly, I am a couch potato so I can not help on the workout front. Running, weight training… you are going to become one gorgeous babe!
    I love your layout and I’m really liking the font you are using. What is it, if I may ask.
    An October class at BPS! When do we get a sneak peek?
    I really liked Julie Fei-Fen Balzer’s posts for the CHA show. They are mostly pictures.
    Here is the link: http://balzerdesigns.typepad.com/balzer_designs/2010/07/cha-summer-2010-wrapping-up.html

  17. Nancy Avatar
    Nancy

    Hahahahaha!!!! Sorry, not laughing at you but at your telling of the story. In my unfit state even thinking of going to the gym gives me sore muscles.
    Loved the torn paper that looks like lace – kind of. Must try that.

  18. Nancy Avatar
    Nancy

    Hahahahaha!!!! Sorry, not laughing at you but at your telling of the story. In my unfit state even thinking of going to the gym gives me sore muscles.
    Loved the torn paper that looks like lace – kind of. Must try that.

  19. Nancy Avatar
    Nancy

    Hahahahaha!!!! Sorry, not laughing at you but at your telling of the story. In my unfit state even thinking of going to the gym gives me sore muscles.
    Loved the torn paper that looks like lace – kind of. Must try that.

  20. Nancy Avatar
    Nancy

    Hahahahaha!!!! Sorry, not laughing at you but at your telling of the story. In my unfit state even thinking of going to the gym gives me sore muscles.
    Loved the torn paper that looks like lace – kind of. Must try that.

  21. Rae Avatar

    Oh BPS – I’m in 🙂 Can’t wait!!!

  22. Rae Avatar

    Oh BPS – I’m in 🙂 Can’t wait!!!

  23. Rae Avatar

    Oh BPS – I’m in 🙂 Can’t wait!!!

  24. Rae Avatar

    Oh BPS – I’m in 🙂 Can’t wait!!!

  25. Margo Avatar
    Margo

    Reading through your blog i also am looking at your font, are you using an old typewriter? i have brought one myself with the specific thought of using it for scrapping, but can’t quiet get myself into planning the whole page then typing on my journalling before adding the rest back on again – will have to just do it!

  26. Margo Avatar
    Margo

    Reading through your blog i also am looking at your font, are you using an old typewriter? i have brought one myself with the specific thought of using it for scrapping, but can’t quiet get myself into planning the whole page then typing on my journalling before adding the rest back on again – will have to just do it!

  27. Margo Avatar
    Margo

    Reading through your blog i also am looking at your font, are you using an old typewriter? i have brought one myself with the specific thought of using it for scrapping, but can’t quiet get myself into planning the whole page then typing on my journalling before adding the rest back on again – will have to just do it!

  28. Margo Avatar
    Margo

    Reading through your blog i also am looking at your font, are you using an old typewriter? i have brought one myself with the specific thought of using it for scrapping, but can’t quiet get myself into planning the whole page then typing on my journalling before adding the rest back on again – will have to just do it!

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